Feeling tired this Spring? It might be your Liver working overtime or the ‘Wind’ pathogen. Explore TCM tips to boost energy, including movement, green vegetables, and protecting yourself from the wind.
As Spring arrives, the Wood element brings growth but also potential frustration. Learn how to care for your Liver with cooling foods, movement, and a visit to the ‘Bloei & Groei’ community gardens.
Discover how TCM supports fertility through Kidney, Liver, and Blood balance. Includes an immune-boosting Congee recipe and a spotlight on improved reproductive health with acupuncture.
Spring brings the Wood element and Liver energy, often causing irritability and headaches. Learn how to balance this with sour foods, stretching, and acupuncture, plus a special welcome discount.
