Please feel free to contact me, if you can’t find an answer to your question on this page. Follow me on Instagram at @acupuncture.bykim for more information about modern day acupuncture.
How do I make an appointment?
You can either make an appointment online via this link or whatsapp (call) us on +31 6 154 54 562.
How can I prepare for my first treatment?
There are a few things you can do to make the best out of your session:
Wear loose and comfortable clothes. We need access to your knees and/or elbows. You are welcome to bring shorts to change into them.
Make sure you have eaten something small within 3 hours before your session. With food and natural resources, your treatment will be optimal.
Please don’t drink caffeinated drinks right before the session.
Dont rush, please be on the exact time for the respect of privacy of my clients I would advise to arrive on the exact time, not 5 minutes earlier and not later.
Be relaxed, put your phone on silent and schedule enough time before and after your session to make it on time and not rush into your next thing afterwards.
What do you feel during an acupuncture treatment? Is acupuncture painful?
Most clients experience a sense of calmness and peace. They fall asleep so they use the time to take a nap. Other clients say they feel warmth and slight tingling (moving the qi).
The treatment is relaxing and not painful. You may feel a slight pinch in the more sensitive points at first, but that sensation quickly disappears. Other sensations you will feel are warmth, buzzing, pressure and pain. These are desirable sensations that indicate that blood flow and Qi are moving in the area.
How often should I come back for follow-up treatments?
This depends on several factors, including the problem, lifestyle, age, build and physical condition.
An acute injury responds faster than long-term (psychological and mental) symptoms. Someone who is burned out (mental/physical) may need (bi)weekly treatments in the beginning. Someone who is coming for a general recovery treatment might benefit from one treatment per month.
Acupuncture has a cumulative effect, meaning that the more often you get acupuncture, the faster you will see results. Like all other therapies (physical therapy, chiropractor, doctor, etc.), you must commit to consistency and frequency of a treatment plan.
What does acupuncture treat?
Acupuncture is used to treat a wide range of health conditions, read more about this here: https://www.acupuncturebykim.nl/en/services/acupuncture/ .
Pain - Acupuncture is particularly effective for relieving pain, including back pain, neck pain, and headaches.
Digestive issues - Acupuncture can help with digestive issues such as acid reflux, bloating, and constipation.
Anxiety and depression - Acupuncture can help with anxiety and depression by regulating the nervous system and promoting relaxation.
Sleep disorders - Acupuncture can help with sleep disorders such as insomnia and sleep apnea by promoting relaxation and regulating the sleep-wake cycle.
Respiratory conditions - Acupuncture can be used to treat respiratory conditions such as asthma, allergies, and sinusitis.
Sexual health - Acupuncture can be used to treat women’s and men’s health issues such as menstrual cramps, PMS, and fertility issues.
Addiction - Acupuncture can be used to treat addiction by reducing cravings and promoting relaxation.
Fatigue - Acupuncture can help with fatigue by promoting circulation and reducing stress.
Overall, acupuncture is a holistic approach to healing that can be used to treat a wide range of physical, emotional, and mental health conditions.
What does acupuncture do?
There are two main explanations from a western medicine perspective acupuncture points are believed to stimulate the central nervous system. This helps with releasing chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body’s natural healing abilities and promote physical and emotional well-being.
From a Traditional Chinese Medicine perspective acupuncture helps with balancing the Qi, blood, fluids, yin and yang.. Disruption of these factors are believed to cause disease. By applying acupuncture to certain points we improve the flow and improve the health.
Can acupuncture help with stress and burnout?
Yes. By combining acupuncture with insights from my background in corporate and in psychology, we address both the physical and mental aspects of stress and burnout. Acupuncture is an effective way to calm your nervous system and lower your stress and cortisol levels.
Do you support fertility treatments like IVF or IUI?
Absolutely. Every fertility journey is unique, and it can be an intense time filled with physical and emotional stress. Acupuncture is highly beneficial during this process. It helps create the optimal environment in your body for your treatment, while also promoting stress release and better sleep.
Are the treatments covered by Dutch health insurance?
Yes, if you have supplementary health insurance (aanvullende zorgverzekering), acupuncture is often covered under alternative medicine. Because I am a registered acupuncturist at Zhong , most health insurers will partially reimburse the costs of your treatments. Read more about it in this reimbursement overview from zorgwijzer (in Dutch).